УДК 796.323
Korkishko O.V., Rusinova A.V., Antonchenko N.V.
Abstract This article presents a methodology for improving speed-strength training for young basketball players aged 10–12 years during the initial specialization stage. The developed set of exercises is aimed at developing speed, strength, coordination, and specialized endurance. A pedagogical experiment demonstrated a statistically significant improvement in physical fitness indicators for athletes in the experimental group compared to the control group.
Keywords: basketball, young athletes, speed-strength training, pedagogical experiment, initial specialization
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